- Efficient
use of nutrients for energy production
- Produce
the energy (fuel) necessary to maintain
normal Metabolic Activity including:
-organ
and cell function
-muscle
activity
-body
heat
|
- Maintain
sufficient protein synthesis in order to
repair and preserve the Lean Body Mass
Compartment
- Adjusting
anabolic activity to meet the current
demands for protein synthesis
- Maintain
an energy reserve
|
The
fundamental responses are first to efficiently use
consumed nutrients for energy production, mainly
carbohydrates and fat, then to generate sufficient energy
for current needs.
Also
an energy reserve or some fat mass, must be maintained in
case of increased needs or decreased intake.
Secondly,
there must be sufficient protein synthesis, using consumed
protein, and an anabolic stimulation from hormones and
growth factors, to repair and preserve the lean mass.
What
Regulates Metabolic Activity?

Click
the Image to Enlarge
Hormonal
Regulation of Metabolic Activity
The
next step in complexity is to understand how energy and
protein synthesis can be so closely regulated in uninjured
man. This regulation is performed by hormones,
produced by the endocrine system, which become the chemical
messengers to the metabolic pathways to energy and protein
balance.
Insulin
is the key hormone responsible for converting carbohydrates
or glucose to energy and converting excess glucose to
fat and maintaining a normal blood glucose.
Catecholamines
are always present but increased release occurs with any stress
so as to provide and immediate increase in energy. Metabolic
rate increases, relative to the stress, as does blood
glucose due to the anti insulin properties.
Cortisol
is a hormone released to counterbalance inflammation, such
as a burn and is released in response to stress. It
has potent catabolic activity leading to protein
breakdown and also causes excess glucose production as an
attempt to increase available energy.
Growth
Hormone
is the bodys most potent stimulus to anabolism or
protein synthesis, responsible for growth and also
preservation of lean mass during starvation. Blood glucose
is also increased via a separate pathway.
Glucagon
is
a hormone also released in increased quantities after stress.
With stress this hormone is most responsible for the excessive
increase in glucose production (gluconeogenesis) using amino
acids, (a catabolic effect).
All
hormones in the non stress state must be balanced to achieve
the appropriate energy and protein balance. The stress
hormones catecholamines, cortisol and glucagon
are released with any stress response, especially burns.
NORMAL
METABOLISM - NON STRESS SYSTEM NORMAL NUTRIENT INTAKE
|
Efficient Pathway To Energy for Carbohydrates and
Fat
Adequate Oxygen available for Energy
Production
Protein Intake is
Used for Protein Synthesis and Maintaining Lean
Mass
|

Click
to Enlarge the Image
NORMAL
METABOLISM
All
the components of the normal metabolic response in the non
stress system is schematically described:
1)
An efficient pathway to energy production by the
macronutrients, carbohydrate, fat, and to a much lesser
extent protein.
2)
Adequate oxygen available for the required energy
production.
3)
And protein consumed is used primarily for protein synthesis
to repair and maintain lean mass and all its components.
Normal metabolic rate is 25/30/kcal/kg/day with
at least 55% coming from carbohydrates intake and 20-30%
coming from fat intake. Less than 10% of Kcals comes
from protein with the typical intake of protein being 0.8
g/kg/day. Energy production is adequate to meet demands
including the energy for protein synthesis. The fat
store is available if needed. Lean mass is
maintained and there is no net protein loss.
Of
importance is the sensitivity of the lean mass compartment
to anabolic or catabolic stimuli as will be seen in the stress
state. A balance of the metabolic hormones is
responsible for the well tuned system. An intact skin is
essential for avoiding excess energy losses via heat
and water loss.
|